Category Archives: Wellness

Karma

Karma. It’s what we tend to think of when we feel hurt by the actions of someone, because how can they get away with it?! They should reap what they sow, right? Its become part of the urban dictionary to imply

Karma

Karma. It’s what we tend to think of when we feel hurt by the actions of someone, because how can they get away with it?! They should reap what they sow, right? Its become part of the urban dictionary to imply

Discern

I have been in many a situation where, whoever I spoke to had an opinion, It pulled me in different directions. They made a judgment based on their thoughts, feelings and experience, which was all transitory. This means that they

Discern

I have been in many a situation where, whoever I spoke to had an opinion, It pulled me in different directions. They made a judgment based on their thoughts, feelings and experience, which was all transitory. This means that they

Meaningful Life

I was told recently that “a life without a vision is like a journey without a destination.” To me that sounds like a fruitless pursuit of watching time pass whilst being deluded into thinking we are living, when we are just

Meaningful Life

I was told recently that “a life without a vision is like a journey without a destination.” To me that sounds like a fruitless pursuit of watching time pass whilst being deluded into thinking we are living, when we are just

Bullet Journal

This was a ‘where has this been all my life’ moment.   The bullet journal makes my inner perfectionist accept that its OK to not be right the first time, because there is no one template for living life and I can

Bullet Journal

This was a ‘where has this been all my life’ moment.   The bullet journal makes my inner perfectionist accept that its OK to not be right the first time, because there is no one template for living life and I can

Always Wear Your Invisible Crown

Imagine wearing a crown.. What kind of crown would it be? How would it influence your thoughts? How would it make you feel? How would you behave? I was asked these questions by a counsellor. So I imagined wearing a

Always Wear Your Invisible Crown

Imagine wearing a crown.. What kind of crown would it be? How would it influence your thoughts? How would it make you feel? How would you behave? I was asked these questions by a counsellor. So I imagined wearing a

Worth

Self Worth. This one phrase has stuck with me this past year. A good friend told me about a morning she woke with a decision that she was a person that held worth and deserved to be treated better than she

Worth

Self Worth. This one phrase has stuck with me this past year. A good friend told me about a morning she woke with a decision that she was a person that held worth and deserved to be treated better than she

My Sacred Alone

It has been a year, well bit more than a year since I had the intention of blogging my journey to Dubai; whilst it was being written in my head, I lost the actual will to write. Though it has been

My Sacred Alone

It has been a year, well bit more than a year since I had the intention of blogging my journey to Dubai; whilst it was being written in my head, I lost the actual will to write. Though it has been